I am starting to see just how far I have to go to truly be ready for my test. There are times that I feel like a white belt. Trying to wrap my head around what I need to make my body do. Much work to do, much work.
I am a little sore, my right glute and my neck are sore. I think I strained it when we did the frog hops. I like them but I may have tried a little to hard wit