Claudia Vlcek posted blog posts
Jan 15, 2020
Claudia Vlcek commented on Claudia Vlcek's blog post Have a Safe and Happy Halloween and watch out for Zombies!
"fun idea"
Oct 29, 2014
Claudia Vlcek commented on Gail Cribbs's blog post My journey to a black belt
"Awesome"
Oct 3, 2014
Claudia Vlcek commented on Jessica Merly's blog post Books
"The Red Tent, Bossy Pants, The Power of One"
Oct 3, 2014
Claudia Vlcek commented on MeLisa Strongheart's blog post Kick Like a Girl!
"Awesome!"
Sep 30, 2014
Claudia Vlcek commented on Jessica Merly's blog post My Gratitude Video to my Papa
"Awesome!"
Nov 16, 2013
Claudia Vlcek commented on Krista Wells's blog post Talking about proper hand technique...
"Love these drawings!  Could you do one on the foot, specifically with back kick or side kick?"
Nov 13, 2013
Claudia Vlcek commented on Krista Wells's blog post Latest Addition to MIMA News
"Awesome, Awesome job, keep it up!!"
Nov 13, 2013
Claudia Vlcek commented on Jessica Merly's blog post Falcon and Eagle Winners This Week
"Winners from friday are:  Rahul, Reimy, and Mithril
Winners from today are:  Julian and Jacob"
Sep 21, 2013
Claudia Vlcek commented on Jessica Merly's blog post Leadership -- Reflection on the life of Princess Diana
"Love the quote!!"
May 1, 2013
Claudia Vlcek commented on MeLisa Strongheart's blog post Common Myths Concerning Violence in Relationships
"Great information"
Apr 19, 2013
Claudia Vlcek commented on MeLisa Strongheart's blog post Five for Friday
"1. laugh hard
2. eat healthy
3.  spend sometime outdoors
4.  don't stress the small stuff
5.  have some fun

i like your five for friday"
Jul 3, 2012
Claudia Vlcek commented on MeLisa Strongheart's blog post Five for Friday~! GOALS
"1.  Get in shape and lose weight.
2.  Get my house in order, work in my backyard.
3.  Save to buy a car.
4.  Have some fun.
5.  Focus on my next belt level."
May 15, 2012
Claudia Vlcek commented on MeLisa Strongheart's blog post I know this has been around -- very inspirational!
"Awesome!!"
May 11, 2012
Claudia Vlcek commented on MeLisa Strongheart's blog post Olympic Fever!
"This is awesome!!"
May 3, 2012
Claudia Vlcek commented on Claudia Vlcek's blog post KyoSaNim's Question Corner
"Kenny, those are excellent questions!  I'd like to address them when i interview one of the masters.  P.S.  I'm really excited that you have many more questions."
Mar 2, 2012
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