Rank held, or not?
7th Dan Grand Master
This week's theme is centered around dragons. Dragon Breathing is what we are calling this particular challenge, which is a mindfulness and meditation practice. Mindfulness, is a big part of our training in martial arts. And during stressful…
About the Author:
MeLisa Turcott Strongheart is a Master Instructor and owner at Mercer Island Martial Arts. She is a 7th Dan Master Instructor. She also holds a Master’s Degree in Psychology, Mental Health Counseling. She brings these two areas…
MeLisa Turcott Strongheart is a Master Instructor and owner at Mercer Island Martial Arts. She is a 7th Dan Master Instructor. She also holds a Master’s Degree in Psychology, Mental Health Counseling. She brings these two areas…
Dear Mercer Island Martial Arts Students and Parents,
Students are loving our online and pre-scheduled private or small “pod” semi-private lessons in person!
Our on-line classes are engaging, fun, provide much a needed social/emotional learning…
Students are loving our online and pre-scheduled private or small “pod” semi-private lessons in person!
Our on-line classes are engaging, fun, provide much a needed social/emotional learning…
Our current theme for our classes is focused on Compassion -- The practice of Compassion. Compassion in our actions, our thoughts, our communication, towards ourselves, each other, and the community. Compassion and its relatives of respect,…
Comments
Thanks for the birthday wish!
Hey, sorry I haven't been able to show up because of my knee injury, I also have been very busy with school
See you this evening! I'm excited!!
I am really enjoying the classes, it is fun that the entire family is now doing it! I see someone else posted this question, but I don't see the answer. Do you have a pointer to the vocabulary blog/wiki? You also mentioned a "ettiquette explanation" - I'd love to review it.
Thanks
Kenny
Master Strongheart...Mila will LOVE to know her list is making it on to your blog...I will let her know!
Many thanks,
Kate
thanks
ariel