10 Simple Lessons In Self-Defense, For Girls

It’s this simple:  Children defend 3820636059?profile=originalthemselves with their heads. It’s knowledge that protects children in today’s world. Knowledge about safety, about what to avoid, about what to do, where to go, and how to stay out of harm’s way. 



We are a part of a remarkable association of martial arts teachers, really forward thinking and action-oriented instructors, who come together almost every day to move worthwhile projects forward. The group is called The One Hundred, it’s headed by a 6th degree black belt named Tom Callos (www.tomcallos.com).
 
The One Hundred, all of us, work on things that are, literally, “good for the world.” Like we’re bringing diabetes education to martial arts schools and anger management training and environmental self-defense programs. This week we launched a very simple, but powerful website to help girls (young women) learn about a kind of self-defense made just for today’s world.



The site, still being added to and polished, is www.flavors.me/10Lessons. Check it out. 

And if you know a young person who could use some self-defense instruction, send them our way. Tell us you visited our 10 Lessons site and we’ll give you 2-weeks of lessons, for free --and one thing you will NEVER get at a school in The One Hundred, is a “sales pitch.” We don’t "sell" over the counter, we sell by engaging in and delivering extraordinary work.

 

contact me for more information, or to come check us out at our web page.

 

Or more info about the projects I am working on right now: click here

 

 

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About the Author:
MeLisa Turcott Strongheart is a Master Instructor and owner at Mercer Island Martial Arts. She is a 7th Dan Master Instructor. She also holds a Master’s Degree in Psychology, Mental Health Counseling. She brings these two areas of specialization to her work with families, children, teens, and in designing curriculum.

Master Strongheart emphasizes and has taught thousands of students the value and power of respect. Respect for oneself, others, and the community.

(MIMA), located on Mercer Island between Bellevue and Seattle in Washington is celebrating 24 years on the island in 2021. MIMA's curriculum is intentionally designed to build fitness, flexibility, self-defense, as well as to create a milieu that engenders physical and psychological growth, respect, courage, community activism and leadership.

MIMA has programs for families to practice side by side, as well as adult, teen, and children's classes. Also offers before and after school, and summer camp programs for kids.

You can contact through email: strongheart@mercerislandmartialarts.com; calling 206 230-9050.

The school is located at:
2630 77th Ave SE #106-108 Mercer Island, WA 98040
Parking free under the building.

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