"To be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." Nelson Mandela 1918-2013
A Man Who Made A Fist and Changed the World
Posted by MeLisa Strongheart on December 6, 2013 at 9:19am
Tags:
melisa turcott strongheart,
nelson mandela,
bellevue,
bully prevention,
dietary self-defense,
exercise,
kicking,
krista wells,
martial arts,
mercer island
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