claudia vlcek (2)

 1380812_f260.jpg?width=260Princess Diana, 1997. "I knew what my job was; it was to go out and meet the people and love them." . . . "Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you."

I recently read a book about the life of Princess Diana and I was in awe of her drive and courage to help those wherever there was a need. Now, typically she is associated with words such as 'generous, compassionate, caring, giving, kind,selfless, humanit

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Self-Defense: Reality Based

We are affiliated with and teach FAST Defense, the most transformational journey into Conflict Resolution and Personal Protection you will ever experience!  FAST Defense has been designed by the country’s top experts in the Personal Empowerment/Self Defense Industry.
 This course is a scientifically developed program covering 3 crucial components for effective confidence and personal safety:

1.  Awareness Skills:  To detect and avoid the most common hostile situations found in everyday life.

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