Several months ago I was injured during Martial Arts. Once I got over the initial pain of injury I determined I was at a cross road.
Have surgery and rehab with the possibility of returning back to a high level of physical activity including martial arts or do not have surgery and live a life of limited physical activity which basically meant walking only.
Thinking back to life before martial arts- I could return to a life where I felt lethargic and just not well and walking through life a day at
