injury (1)

A Path to injury recovery- My journey

cross-roads1.jpgSeveral months ago I was injured during Martial Arts.  Once I got over the initial pain of injury I determined I was at a cross road.

Have surgery and rehab with the possibility of returning back to a high level of physical activity including martial arts or do not have surgery and live a life of limited physical activity which basically meant walking only.

Thinking back to life before martial arts- I could return to a life where I felt lethargic and just not well and walking through life a day at

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