In the Black Belt classes, we have been working on new material...a Black Belt Poomse, and some Hapkeido wrist lock moves. It's all super fun! I've always looked forward to those classes in particular, but especially now. Last week's classes were a little much. Meaning I took A LOT of falls, which my low back and hips absolutely did not approve of. It'll get better though. My body just needs time to adapt.
