Self Defense: is being prepared!

Self Defense: is being prepared

BE PREPARED TO TAKE CARE OF YOURSELF, YOUR FAMILY AND YOUR EMPLOYEES FOR 3 –7 DAYS

If you have not prepared yourself , your family and your business you become part of the problem and not the solution.

Prepare before a disaster: 3 to 7 days (House Kit, Car Kit, Work Kit)

Emergencies happen. Earthquake, hurricane's, volcanoes-- we read about them all the time, and view the painful aftermath. Fortunately, we in the Pacific Northwest have not suffered the consequences of one. But, we watch and wonder, what if it were here? what if the government didn't show up for 3 days, 5 days, 6 days?

So, what to do?

Well, what we are doing here at Mercer Island Martial Arts is getting prepared. Tina Jackson, our office manager (and brown belt) has volunteered and is now on the Mercer Island Emergency Preparedness committee headed by Jennifer Franklin at the police department. She has been appointed as a resource point person on the Island. During this process Office Franklin said that most people would like to have emergency kits, but just haven't taken the time, or action required to get them.

So, we have! we have put together a right priced kit, that has all the requirements plus extras for a person to survive on their own for six days. She also will be putting all the emergency info in it from the committee about what to do "if", where to go "if", how to stay safe "if".

You can see the description further down in this posting.

Write to us at strongheart@mercerislandmartialarts.com; or call 206 230 9050 to order yours within 24 hours.

Officer Franklin says that upon hearing the information about the necessity for emergency preparedness supplies that people don't take actions within 24 hours, it is likely that they won't. Be one of the ones who will! We are.

We can't do anything to prevent an earthquake, but we can be prepared to handle it as best as possible if we do have to deal with one in the future.


click here for PDF of product discription: EmergencyProduct Description.pdf

Product Description: 1 person six day deluxe emergency survival kit
(All items are packed securely in a Deluxe Hiker's Backpack which contains extra space available for your personal items)

The kit includes the following:

Food and water:
12 Boxes of Aqua Blox Water Boxes - twice the amount of water as leading suppliers and each box has a 5 year shelf-life
24 - 200 Calorie Food Bars - 5 year shelf-life
20 Water Purification Tablets - each tablet purifies 1 liter of water

Light and Communication:
Am/Fm Radio with Headphones and Batteries
Rechargeable Squeeze Flashlight - contains lithium batteries which last up to 30 hours and also is able to generate power through squeezing
30 Hour Emergency Candle - can also be used as a stove Green Emergency Glow Stick - lasts for 24 hours
5-in-1 Survival Whistle - compass, signal mirror, flint starter, waterproof container, lanyard, and shrill whistle
Box of 50 Waterproof Matches
Bic Style Lighter

Shelter and Warmth:
2 Emergency Survival Sleeping Bags - Recommended over common "space blankets"
2 - 20 Hour Body Warmers
2-Person Tube Tent with Rope
2 Emergency Ponchos with Hood

Tools:
16 Function Knife
Leather Palm Working Gloves
2 -N95 Respirator Dust Masks
50 Feet of Nylon Rope

Hygiene and Sanitation:
2 Hygiene Kits- Includes soap, toothbrush, toothpaste, and 9 wet wipes.
6 Tempo Pocket Tissue Packs

First Aid:
42 Piece Bandage First Aid Kit - Contains 42 Pieces - 10 Spot Bandages, 10 Sheer Junior, 5 Sheer Medium, 5 Sheer Strips, 2 Antibacterial, 3Clear Strips, 2 Fabric Strips, 1 Extra Large, 2 Alcohol Pads, and 2 Gauze Pads
Guardian First Aid Essentials Kit - 1 Trauma Dressing (5"x9"), 3 Sunscreen Lotion Packs, 1 Sting Relief Prep Pad, 1 Burn Cream Pack, 4 Non-Aspirin Tablets, 4 Antacid Tablets, 4 Ibuprofen Tablets, 1 Lip Ointment Pack, 1 Antibiotic Ointment Pack, 1 Pair of Vinyl (non latex) Gloves, 2 Finger Splints, 10 Cotton Tip Applicators, 1 Roll of First Aid Tape, 1 Roll of Gauze Dressing, and a First Aid Instruction Guide

Other:
Deck of playing cards for entertainment
2 General Use Waste Bags

Emergency Survival Kit Information:
This survival kit was designed using advice from experts in the emergency preparedness industry. It follows guidelines given by government agencies and non-profit preparedness organizations. This deluxe emergency kit has a retail value of $140.

Price: $89.99 if you order with the bulk order we are doing on May 7th; that way we save on shipping, and get a discount for higher quantity. After that we will have to raise the prices somewhat to handle extra expense of shipping/packing etc.

E-mail me when people leave their comments –

About the Author:
MeLisa Turcott Strongheart is a Master Instructor and owner at Mercer Island Martial Arts. She is a 7th Dan Master Instructor. She also holds a Master’s Degree in Psychology, Mental Health Counseling. She brings these two areas of specialization to her work with families, children, teens, and in designing curriculum.

Master Strongheart emphasizes and has taught thousands of students the value and power of respect. Respect for oneself, others, and the community.

(MIMA), located on Mercer Island between Bellevue and Seattle in Washington is celebrating 24 years on the island in 2021. MIMA's curriculum is intentionally designed to build fitness, flexibility, self-defense, as well as to create a milieu that engenders physical and psychological growth, respect, courage, community activism and leadership.

MIMA has programs for families to practice side by side, as well as adult, teen, and children's classes. Also offers before and after school, and summer camp programs for kids.

You can contact through email: strongheart@mercerislandmartialarts.com; calling 206 230-9050.

The school is located at:
2630 77th Ave SE #106-108 Mercer Island, WA 98040
Parking free under the building.

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