Hello again, I got a little dinged up last week. I managed to injure my right shoulder and left knee. How I have no idea. They both hurt like crazy. They are both feeling much better as I write this so I don't think it is anything bad. The swelling in my knee is almost all gone and the pain in my shoulder is almost gone as well. I haven't taken Advil since Monday so I am clearly on the mend. I am puzzled how I got hurt in the first place. I didn't do anything unusual, I just can't figure it out. Oh well, at least I am getting better. My motivation is as high as ever. See you in class next week.
I've missed you in class. Can't wait till you are back -- by the way. Kyosanim Obando stopped by yesterday and is planning to work out some again--- thought you would be happy to hear it:)
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