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My hero and executive ASB president, lila

Lila was the executive ASB president and was the best ASB member I knew. the reason that I mention her as one of my hero's is because of what she did to help the sixth grade with something that wasn't even educational. when the sixth grade found something that earns grade points and brought it to the office we were disqualified because we shifted the light that it was stuck in. Lila took action and asked the custodian if the light was alright, it was then Lila went and told the person who disqua
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my hero, Mrs. Whitten, my 4th-5th teacher

My fourth to fifth grade teacher Mrs. whitten was amazing. she encouraged me to do my best and help others. you may be wondering 'fourth AND fifth?" she was able to move from fourth to fifth grade the same year I did and I am glad she did. Why? she was an amazing teacher who helped me alot on my path of education. I was happy to see her everyday and I loved to learn with her as my teacher. I still have contact with her and she is definitly one of my hero's. I hope everyone has or had a teacher t
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My hero, Tia Booker

I think everyone on this blog page knows her and how amazing she is. Tia is one of my hero's because, well, firstly she is amazing at tae kwan do and also because she helped me get to where I am now (and Tia, if you're reading this thanks for all the help!) I love working with her because she inspires me to try things I wouldn't normally attempt at and she is just a fun person! this shows that just about anyone can be anyone's hero!
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My Hero, Joy Stroh

Joy stroh is a chef who works at the salud in the bellevue whole foods market and for a school activity a few other kids and I got to go and learn about cooking from her. I had no Idea how much fun it would be until I met Joy. she taught me almost all that I know about cooking and even better she became one of my friends that week. she is my hero because she knows alot about cooking and is willing to pass it on to anyone who wants to learn more about it.
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Welcome Cho Gyo Nim Armstrong

It is our pleasure to introduce to you our staff addition, Dennis Armstrong. He has extensiveexperience working with and teaching kids and youth, including being an English teacher in Korea, an wilderness field instructor in Utah, and adventure specialist. He holds a BS in Parks Resource Management with an emphasis in Outdoor Leadership and Environmental Education. He also brings Korean Martial Arts training and experience, and holds a First Dan black belt.

Cho gyo nim Armstrong will be worki

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Bicycles for Humanity Seattle

Event


Bicycles for Humanity donation booth at the Mercer Island Summer Celebration.



Event Description


Your unused bicycle can help South African children travel miles to school, healthcare workers reach distant villages or the employed get to work or start their own business.
Bicycles for Humanity-Seattle plans to ship 1,000 bicycles to the KwaZulu-Natal
region of South Africa where two wheels can transport villagers from poverty to a better life.



Fair attendees

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Save,at least, one life this year

Save, at Least, One Life


~ This Year ~


The Escape to Safety Card Game



As a part of our upcoming belt test, we are teaching all of our students how to execute a leadership project called The Escape to Safety Card Game



The game, designed by our friend, martial arts teacher Tom Callos, is already responsible for saving the lives of two boys in California.



Our project requires your child to teach at least 3 other people how to use the game to plan and practice an emergency escape route from one’s

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William Nichols Tried to Rape, Murder Woman on Bike Path, But She's Rescued by 2 Teens


William Nichols was getting increasingly dangerous in his attacks on women in Lawrence,
Kansas. On April 15, a man walked up to a young woman, grabbed her butt,
then fled. A month later, another young woman was being followed as she
walked alone...

Aidan-Waugh-Nathaniel-Mehl.jpg
Teens Aidan Waugh and Nathaniel Mehl saw the young woman being stabbed and drove the rapist away
The stalker ran up to her, grabbed her breasts, and once again
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Eight-year-old Whitehall boy saves little sister from abduction try

By Chris Togneri
PITTSBURGH TRIBUNE-REVIEW
Monday, May 17, 2010


Nathan Kuhns will have an amazing story to share during his school's next show-and-tell session.

During a family vacation Friday, the 8-year-old Whitehall boy fought off a middle-aged man who was trying to kidnap his little sister on asidewalk in Myrtle Beach, S.C., according to the Kuhns family and Myrtle Beach police.


Nathan charged the man — who had his 4

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CTC member, friend or ally,



Here is an opportunity to take action as an individual to help prevention efforts, including the norms
surrounding underage drinking that we’re trying to change:



Taco Bell is now serving two types of margarita drinks for the summer in their
restaurants throughout North America. Classic Margarita Fruitista Freeze
is marketed as, “A smooth frozen margarita-flavored drink topped with a fresh
lime wedge.” The franchise restaurants are also selling Strawberry
Margaritas.

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5 Facts that will make you lay off the bottle(d water) – for good.

5 Facts that will make you lay off the bottle(d water) – for good.

Are you a bottled water addict? Admitting you have a problem is the firststep in curing an addiction. It’s time we all take a look at this complicated relationship we have with a completely useless product fueled by manufactured demand. Fortunately, water is free and available to most of us here in the Western World (most of us just take it for granted). Yet, we keep spending our hard-earned money on bottled water. Why?

Th

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sub_resources.jpg



With the recent suicide of Phoebe Prince, a 15 year old in Mass. a new awareness of "cyber bullying" and its effects has been examined. Not only are we all concerned about the targets of this kind of bullying, but also how easily virtual bystanders can become part of the problem. I have pasted below a great resource from Family online safety institute--FOSI. (find them at fosi.org).

fosi-parent-tips.pdf

fosi-kids-tips.pdf







The Family


Online Internet Safety Contract*










An agreement

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Pass through & Up Coming Test

Belt Testing

Our next belt test will be on Monday, June 7th and Tuesday, June 8thduring our regular classes.

The belt test ceremony will be on Thursday, June 10 at 6:15pm there will be no classeson Belt Ceremony day. This will not affect the after school program.

3820632587?profile=originalWalk ways and pass through---3820632752?profile=original









There have been some concerns about parents bringing their children to class through theLeasing Center. Remember that the leasing center is not part of Mercer Island Martial Arts and is its

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Love this work!


SPARK_-_Book_Cover%284%29.jpg



this is powerful information. Some of you may have already seen it. But, really important work in this book. Master Well's has been to Dr.Ratey's lecture, and read the book and we are implementing more of his protocols in our programs.

from Amazon listing: However, i know they have this book at Island Books: shop locally/kick locally:)

In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startlingresearch to prove

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Self Defense: is being prepared!

Self Defense: is being prepared

BE PREPARED TO TAKE CARE OF YOURSELF, YOUR FAMILY AND YOUR EMPLOYEES FOR 3 –7 DAYS

If you have not prepared yourself , your family and your business you become part of the problem and not the solution.

Prepare before a disaster: 3 to 7 days (House Kit, Car Kit, Work Kit)

Emergencies happen. Earthquake, hurricane's, volcanoes-- we read about them all the time, and view the painful aftermath. Fortunately, we in the Pacific Northwest have not suffered the conseq

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3820632652?profile=original
For over 20 years now, i have had the incredible privilege to get to know, work with, teach, inspire, witness, love, re s pect,
and learn from kids. I have constantly been awed by their creativity, resourcefulness, resilience, honesty, loyalty, compassion, courage, and joy.

this blog entry is in honor of these young heroes.

To those who have moved on, who are out there in the world, making an impact, and changing it. Living healthy, happy lives, and building a better world. To the reporter, the
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Master Strongheart

she has helped me since i was 7 years old to become a blackbelt it has been fun and hard at times. she always can help me through the rough spots in martial arts and im willing to do it for my blackbelt.
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Cameron Wittman

My Best Friend Cameron Wittman. he is one of the funniest people that i know and when ever im sad or something he always has a way of makeing me laugh. we have been friends since 4th grade and i have probably have been over at his house about 100 times. he is always there for me and thats why he is one of my heros.
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My Hero My Mom

One of my favorite people in the world, my mom. she dose so much for our family I can't count how many things she does a day. but I can come to her for almost anything. but she has been recently been working on a yearbook for westmercer and for my lill brother's school too, i cant believe how hard that would be.

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