This month in honor of Thanksgiving and Veteran's Day we are focusing on "Gratitude".
Mercer Island Martial Arts utilizes the latest research in areas such as positive psychology and exercise physiology to create a martial arts program that is both modern and mixed with martial arts traditions. Here is just one of the many activities that we are currently doing with our students along with a short description of what positive psychology is.
Positive Psychology
A refreshing change occurring in
