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October is National Anti-Bullying Month

Hey Everyone,

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October is National Anti-bullying month and this month we will be talking with the students about the impacts of bullying, how to handle a bully, as well as, if the child is a bully.  Here are some great resources and websites for your information

Bullying Sucks

Pacer Bullying

Stop bullying

Cerebral Palsy Guidance

If your child is being bullied or you know someone who is being bullied please call us or email us.  We can help

206-230-9050.

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Diet Soda Risks

About a year ago, I stopped drinking diet soda.  I have become more conscious of my choices regarding not only sugar substitutes, but also the amount of sugar in everyday products.  I was surprised when reading the labels how many items have sugar, or sugar substitutes in them including things such as tomato sauce. 

 

Here is an article showing the most recent research on the effects of sugar substitutes.  I found it really interesting.

 

http://www.msnbc.msn.com/id/41479869/ns/health-diet_and_n

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