I’d like to share that Nicholas Kristof, op-ed columnist for the New York Times, is sponsoring a teen essay contest about bullying and how teens think we should address it. See the details here.

(photo by Hayley Beitman)

Five word answer:

List 5 healthy foods that you like to eat.  

yes, always looking for ideas:)

Ok, for everyone playing along (thanks by the way, I think this is great).

Today's Five Words are on:

My five favorite things that I do, have done, or love to do at MIMA classes?

Remember:   five words only:)

I would love to hear what the martial arts training, and MIMA has done for you, or means to you.   Please add in the comment on this blog post --

Here is the trick though ---  Limit of 5 words!

Lets see who can get the most creative.