control (2)

What is self-discipline?  Self-discipline has been defined as the ability to make yourself do what you know you should do, when you should do it, whether you feel like or not!  A disciplined person knows what has to be done and does it.  They don’t put it off until latter or allow themselves to be easily taken off track.  And, most importantly they prioritize and focus on being self-disciplined with activities that move them toward their goals.  There’s a big difference between having self-disci

Read more…

I know I have written about the importance of monitoring our thoughts.  We learned that we become what we think about most of the time.  The challenge is to control thoughts of past failures, present and future problems.  The goal… to replace those thoughts with thoughts of success and victory.

The best way I have found to help teach your child to control his thoughts is with a fun concept called visualization.  Positive visualization or mental rehearsal, as it’s sometimes referred to, is practi

Read more…