This is a class for 1st and 2nd Dan black belts who are working toward becoming a Kyo Sa Nim (certified Instructor), AND for adults/teens interested on getting a jump on their leadership training. It will be Mondays from 6:15-7:45pm. (junior Black Belts are also invited to participate on Mondays, any other kids interested in this kind of training can enroll for a Friday leadership class like this one)
subjects we will be covering:
1. Meditation traianing, and KiPoomsae (Korean style tae chi
hapkido (2)
In the Black Belt classes, we have been working on new material...a Black Belt Poomse, and some Hapkeido wrist lock moves. It's all super fun! I've always looked forward to those classes in particular, but especially now. Last week's classes were a little much. Meaning I took A LOT of falls, which my low back and hips absolutely did not approve of. It'll get better though. My body just needs time to adapt.
