Suicide Prevention Day Sept 10


Education, Awareness Key to Suicide Prevention, Treatment September 10th is World Suicide Prevention Day


In observation of National Suicide Prevention Week each September the American Psychiatric
Association continues its education and awareness efforts on suicide
prevention and treatment through its public service announcement,
“Father/Son.”

Through support of the American Psychiatric Foundation,
the APA’s 30-second public service announcement explores one family’s
struggle and offers a national hotline number for the National Suicide
Prevention Lifeline at 1-800-273-TALK (8255).

A sudden catastrophic event, failure or humiliation like a home
foreclosure or job loss can leave people feeling desperate, profoundly
depressed and unable to see a way out. Factors that can lead to suicide
in these circumstances can be:




Self definition
If a person is defines their value by their job or financial status, they may be vulnerable.

Shame and humiliation
Sudden shame and humiliation over losing money or strong feelings of guilt or self-blame can be overwhelming.

Family history
Family history of mental disorders, substance abuse or suicide. Family violence, including physical or sexual abuse.

Signs of trouble are comments like:


  • “I’m finished.”
  • “It’s all over.”
  • “My family would be better off without me.”
  • “There’s no hope. There’s nothing I can do.”

If someone indicates they are considering suicide, listen and take their
concerns seriously. Don’t be afraid to ask questions about their plans,
and let them know you care and they are not alone. Encourage them to
seek help immediately from a knowledgeable professional. Don’t leave
them alone.
If you need help please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

You can learn more at www.take5tosavelives.org.
Take 5 to Save Lives is a project of the National Council for Suicide
Prevention and is supported by other national organizations.



repost from http://http://www.healthyminds.org/Home-Page-Feature-3/Copy%20of%20FatherSon-Suicide-Public-Service-Announcement.aspx

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About the Author:
MeLisa Turcott Strongheart is a Master Instructor and owner at Mercer Island Martial Arts. She is a 7th Dan Master Instructor. She also holds a Master’s Degree in Psychology, Mental Health Counseling. She brings these two areas of specialization to her work with families, children, teens, and in designing curriculum.

Master Strongheart emphasizes and has taught thousands of students the value and power of respect. Respect for oneself, others, and the community.

(MIMA), located on Mercer Island between Bellevue and Seattle in Washington is celebrating 24 years on the island in 2021. MIMA's curriculum is intentionally designed to build fitness, flexibility, self-defense, as well as to create a milieu that engenders physical and psychological growth, respect, courage, community activism and leadership.

MIMA has programs for families to practice side by side, as well as adult, teen, and children's classes. Also offers before and after school, and summer camp programs for kids.

You can contact through email: strongheart@mercerislandmartialarts.com; calling 206 230-9050.

The school is located at:
2630 77th Ave SE #106-108 Mercer Island, WA 98040
Parking free under the building.

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