healthy (2)

10 Reasons to eat more fruits and veggies

  • Fruits and Veggies are pretty and they add color to your plate
  • They ar3820649635?profile=originale easy to eat and can be found in abundance
  • Fruits and Veggies are high in Fiber which helps you feel and stay satiated
  • Low in calories
  • High in antioxidants so may help reduce your risks for disease and cancers
  • Vitamins and Minerals.  Fruits and Veggies have ton of these
  • There are lots of different types of them out there, so you can always find one you like
  • A great healthy snack
  • Fun to eat
  • Fruits and Veggies are Nutritious an
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Healthy snacks… for kids? Tough to find in today’s world of fast food and high fructose corn syrup… have you read the back of some of those supposedly “health bars” and see the list of additives, preservatives, stabilizers, sodium and sugar? Yuk! Terrible for us adults, even worse for kids.  Thank goodness we’ve found a truly healthy alterative… a fresh “Zone based” snack bar from Chef by Request, the Northwest’s leading healthy meal delivery service.  Delicious and nutritious without anything a

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