- Fruits and Veggies are pretty and they add color to your plate
- They are easy to eat and can be found in abundance
- Fruits and Veggies are high in Fiber which helps you feel and stay satiated
- Low in calories
- High in antioxidants so may help reduce your risks for disease and cancers
- Vitamins and Minerals. Fruits and Veggies have ton of these
- There are lots of different types of them out there, so you can always find one you like
- A great healthy snack
- Fun to eat
- Fruits and Veggies are Nutritious an